Tuesday, May 7, 2013

Good Movies to watch and books

Just a suggestion to my readers. Tell me what you think :-)

If you you are interested in information on birthing plans and healthy living

The Business of Being Born

2008
84 minutes

Director Abby Epstein's controversial documentary takes a hard look at America's maternity care system, juxtaposing hospital deliveries against the growing popularity of at-home, natural childbirths that some expectant parents are opting for. Former talk show host Ricki Lake was inspired to produce this compelling exposé after a dissatisfying birthing experience with her first child left her with many unanswered questions.

More Business of Being Born
2011
4 episodes
 
Executive Producer Ricki Lake and Filmmaker Abby Epstein follow their landmark documentary, The Business of Being Born, with an all-new, 4 part series that continues their provocative and entertaining exploration of the modern maternity care system.
 
 
2010
77 minutes
 
In this documentary, three meat- and cheese-loving New Yorkers agree to adopt a vegan diet for six weeks. Lured with true tales of weight lost and health regained, they begin to uncover the hidden sides of animal agriculture.
 
Books
 
What to Expect When You're Expecting, 4th Edition
By: Heidi Murkoff & Sharon Mazel
 
Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.
 
The Omnivore's Dilemma: A Natural History of Four Meals
By: Micheal Pollen
 
A national bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us -- whether industrial or organic, alternative or processed -- he develops a portrait of the American way of eating.

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